Restorative Yoga Series: Nervous System Soothing for Turbulent Times
Join yoga therapist, Alex Bauermeister, for weekly restorative practices on Sundays in November that blend restorative yoga, meditation, and trauma-informed mindfulness.
Back to All Events
Earlier Event: November 10
Mini-Training: Trauma-Inclusive Yoga Teaching (RECORDING)
Later Event: November 22
Restorative Yoga Series