Find connection and embodied presence in this virtual partner yoga workshop. Designed for partners, friends, roommates and/or family members who are able to safely share physical space with each other.

Yoga Therapist Alex Bauermeister will guide a gentle sequence of beginner-friendly partnered yoga poses and some assisted restorative poses to exchange grounding touch and nervous-system-soothing touch.

You’ll move together, breathe together, and reflect on the experience together with Alex's verbal prompts.

WHEN | Sunday, 2/14, 1-2:30pm EST
This workshop will be hosted virtually live through Zoom AND will be recorded and shared with all registrants, with unlimited access for 7 days. So even if you can’t attend the live event, you can use the recording on your own schedule. Hosted by JP Centre Yoga.

REGISTRATION & PRACTICE DETAILS | Register and pay once, and your fee will cover both partners. Zoom link info will be sent to the email address of the primary registrant. For the workshop, you and your quarantine-friendly partner should be in the same physical space. My apologies to those who are excluded by this workshop due to not having safe access to another human. We see you.

WHAT YOU'LL NEED | Two yoga mats side by side, or another supportive surface like a rug. Two blocks, two blankets, two pillows, and a yoga strap. Check out this blog post for making your own yoga props with stuff in your home: http://yogaforhealthyaging.blogspot.com/2013/06/making-your-own-yoga-props.html. If you like music to accompany your practice, you're welcome to play your own or check out Alex's playlists on Spotify under abauermeister.

INVESTMENT | Just like our weekly classes, we offer tiered pricing to attend:

$50 (Supporting Level)
$40 (Sustaining Level)
$30 (Supported Level)

OPTIONAL 50% BIPOC DISCOUNT