Find connection and embodied presence in this partner yoga workshop — live in-person, livestream on Zoom, or via recording. Designed for partners, friends, roommates and/or family members who are able to safely share physical space with each other.

Yoga Therapist Alex Bauermeister will guide a gentle sequence of beginner-friendly partnered yoga poses and some assisted restorative poses to exchange grounding touch and nervous-system-soothing touch.

You’ll move together, breathe together, and reflect on the experience together with Alex's verbal prompts.

WHEN | Sunday, 2/13 11-12:30pm EST
This workshop will be hosted with a hybrid model — in-person at JP Centre Yoga, or virtually live through Zoom, AND will be recorded and shared with all registrants, with unlimited access for 7 days. So even if you can’t attend the live event, you can use the recording on your own schedule.